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Nowadays bodybuilding and fitness – are very popular sports. The need in them explains with the human desire to have a strong and sturdy body. A person who is engaged in the physical development – is primarily a healthy and strong personality. With each new day – there are more and more fans of bodybuilding and fitness.

Slavbody.com – is a comprehensive resource, which allows you to learn the latest news from the world of bodybuilding and fitness. Here you can get detailed information about proper nutrition and sports training. You will find information about the speed dialing methods of weight and how to lose it. You will know the secrets of success in bodybuilding and fitness. In addition, here you will find motivational materials, a variety of video, audio and photos. Information about home workouts will allow you to not lose athletic achievements during the holidays and trips, your muscles always will be in a good shape. Programs of trainings for beginners will provide information, which is necessary for the start of workouts in the gym.